Banana and Peanut Butter Smoothie
Smoothies have become increasingly popular. A Smoothie is a thick drink, mixed with fruits and dairy products. The combination of Banana and Peanut Butter, OMG ! Just terrific. A very filling Smoothie.
Peeled and chopped bananas – 3 cups
Peanut butter – 3 heaped tablespoons
Fresh thick Yogurt – 3 cups
Honey – 3 teaspoons
Milk powder – 3 tablespoons
Crystal salt – 3 pinches
Water – 1/4 cup
Crushed ice – little
Take a big blender jar. Add in all the above mentioned ingredients. Blend well. Serve at once.
1) Crush the ice well and add it in the blender, so that the blades of the blender will be intact.
2) Certain blenders will not be able to handle the crushed ice, in which case, blend the Smoothie and top it with crushed ice and serve.
3) Use only fresh thick yogurt.