Breakfast Drink

Bliss

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This is pure bliss.  A sheer breakfast drink, simple, colourful and quite filling. This is my first post for a juice.

Beetroot is packed with vitamins and powerful antioxidants.

Carrot is full of Vitamin A and lends a beautiful skin.

Tomatoes are rich in folic acid, Vitamin A and C.

Oranges are a store house of Vitamin C , iron, phosphorous,  and thiamine.

Enjoy bliss with a toast.

Ingredients

Peeled and chopped beetroot – 1 and 1/4 cup

Peeled and chopped carrot – 1 cup

Tomatoes – 2 ( chopped )

Orange segments ( cleaned ) – 4

Garlic – 1 flake( chopped)

Powdered sugar – 1 tablespoon

Crystal salt – 1/2 teaspoon

Pepper powder – 2 pinches

Cold water – 2 cups

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Method

Take a big blender jar. Add in all the above mentioned ingredients. Blend to a smooth purée. Do not strain. Serve.

Chefs tips

1) Always use fresh fruits and vegetables.

2) Powdered sugar mixes well .

3) Do not make the juice very watery.

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